Mindfulness Resources in the Academic Library

Authors

Rebecca Maynite, University of North FloridaFollow
Beryl White-Bing, University of North FloridaFollow
Lauren Odom, University of North FloridaFollow
Robin McNeil, University of North FloridaFollow

Document Type

Presentation

Publication Date

2-12-2024

Abstract

Listeners describe "tingles" as the ASMR experience, but many others enjoy ASMR even if they don't get tingles. ASMR videos have grown in popularity over the years. Recently, they made a resurgence on TikTok, even in parody form (think of the viral Mercedes ASMR video and all of the responses). Becca and Robin have utilized ASMR videos for relaxation and stress-management for the past 10 years. Beryl and Becca thought this could be a great resource for students.

Comments

Presented at the Conference for Meaningful Living in a Digital World in Savannah, GA, February 12-14, 2024

Recommended Citation

Maynite, Rebecca; White-Bing, Beryl; Odom, Lauren; and McNeil, Robin, "Mindfulness Resources in the Academic Library" (2024). Library Faculty Presentations & Publications. 122.
https://digitalcommons.unf.edu/library_facpub/122

Creative Commons License

This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.