Resistance training and metabolic: Syndrome muscles do matter

Document Type

Article

Publication Date

1-1-2014

Abstract

To provide an overview of metabolic syndrome and discuss how resistance training can help prevent or manage metabolic syndrome. Most importantly, we will give scientifically supported resistance training programming recommendations for persons with metabolic syndrome.

Publication Title

ACSM's Health and Fitness Journal

Volume

18

Issue

6

First Page

24

Last Page

29

Digital Object Identifier (DOI)

10.1249/fit.0000000000000074

ISSN

10915397

E-ISSN

1536593X

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