Resistance training for hypertension: Design safe and effective programs
Learning objectives: • Provide a brief overview of hypertension, the epidemiology of hypertension, associated health risks, and basic pharmacology for hypertension.• Discuss the research examining the effects resistance training has on blood pressure.• Provide resistance training recommendations for people with hypertension. © 2012 Lippincott Williams & Wilkins.
ACSM's Health and Fitness Journal
Digital Object Identifier (DOI)
Sorace, Churilla, J. R., & Magyari, P. M. (2012). RESISTANCE TRAINING FOR HYPERTENSION: Design Safe and Effective Programs. ACSM’s Health & Fitness Journal, 16(1), 13–18. https://doi.org/10.1249/FIT.0b013e31823d0079